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Are cravings holding you back from losing the weight in a healthy way? Do you struggle with saying "no" even when you know you should?
The Snake Diet is not a “eat what a snake eats” kind of diet. If taken literally it would mean swallowing mice and live chicken live. It is a fasting lifestyle that focusses a proactive mode of eating. This diet focusses on the benefits that come with food rather than the type of food itself.
Many people across the globe have adapted to a kind of culture that is food focused instead of body focused. This is the kind of diet that the snake diet avoids. It aims at achieving certain results after a specific period of time. It is a structured diet which is with an aim to detoxify the body as one observes the diet and fasts regularly.
Many people are adapting to this diet which entails mainly drinking water and salt. According to the snake diet founder Mr. Robinson, he claims that snake diet can cure cancer, and goes ahead to claim that obese people should not take any food but rather should drink water and salt.
The snake diet is very effective when it comes to weight loss. This is because in involves depriving your body fats and oils. However, one should stick to the snake diet if they intend to keep a lighter weight.
If you return to your usual habits, then you will regain the weight. However, the diet comes with its own effects and cannot be sustained by many people. Fasting for long periods can induce digestive disturbances such as constipation, lead to mood swings, and high level irritability brought about by hunger.
The constipation comes about if your body does not get enough fiber. Snake diet may also be risk for diabetic people due to the spacing between the meals. Snake diet is very time conscious as well.
The time that you eat is as important as the type of food you are eating. The snake juice main purpose is to replenish your body electrolytes. It is natural and can be easily prepared at home.
As mentioned earlier, the Snake Juice can be easily prepared at home with simple ingredients. During this period, you should observe certain austerity measures such as fasting and avoiding smoking.
The only thing you take during the fasting period is the snake juice. Obese people tend to fast for longer periods of time than thinner people. You are required to keep a consistent amount of food when you refeed.
The Snake Diet is entirely designed to help you feed when it’s necessary. Observe regular fasting periods until your body obtains the optimum weight. After this, you should keep a maintenance schedule between 24 to 48 hours. We have a full snake juice recipe here.
The following are the steps and amounts to use in order to prepare the Snake Juice:
The snake diet has no age limit. It is open for practice to everyone. It resets the body to default cellular settings. With the snake diet, habits like overeating become a thing of the past. You should strive to ensure that the snake diet is a daily habit and not a weekly thing or one time off thing.
When you start the snake diet, the most immediate side effect will be caffeine withdrawal headaches. This comes as a result of abstaining from caffeine intake. In addition, you are likely to suffer from sugar withdrawal headaches.
However, these side effects quickly pass the more your body gets used to the snake diet. Side effects like muscle cramps and dizziness that come with fasting are not there with the snake diet. This is because of the effect of the snake juice that you take during the fasting period.
You should observe the following tips for ultimate success with the snake diet:
The snake diet can be compared to how a snake feeds only once and never eats again for up to 22 hours. Once you get on ketosis you will find fasting to be quite easy. For the first 24 hours you might get overwhelmed by fasting, but this quickly goes away after 48 hours and your body gets used to the fasting.
At this point anyone practicing the snake diet stops craving for food, which is a milestone achievement. Cole Robinson, the founder of the Snake Diet states that people on the snake diet are simply eating their own fat. At most you should take one meal and snake juice then get back to fasting.
After 72 hours on the snake diet, you are most likely to feel energetic and very confident. Other benefits of the snake diet include.
On the low side it might be difficult to adapt to the mandatory fasting in the snake diet. In addition, trying to explain to people that you are not eating may come off as weird but with proper explanation they may understand you.
During the first days of your fasting, you might get sleep deprival. At times you might find yourself waking up too early or not sleeping at all.
Snake diet is simply losing weight and maintaining strength in your body. The fasting helps reset the body and in turn it makes use of the extra fat that is stored in the body. This is a better method of weight loss as it does not involve any cardio. You simply lose weight at the comfort of your seat.
During the fasting, you can test your body limits by extending it to as long as you want as long as you don’t put a strain on your body. It is important to eat before going to sleep. You can complement the snake diet with some daily exercise and work out although they are not a part of the snake diet requirements.
If you are looking to lose weight, the snake will do exactly that. You will lose weight in a fairly quick amount of time. Your body gets all the minerals it requires from the snake juice. The snake juice helps to clear toxins from the liver as well. The fasting will increase your body metabolism. This results to the breakdown of body fats which release energy to the body.
After the long fasting and taking a heavy high nutrients meal, your body gets boosted and is able to sustain a longer fasting period. The meal that you take during the fasting period should be low on carbs and rich in fat. The founder of the snake diet, Cole, claims that the snake diet has the potential of curing type two diabetes, genital herpes and several body inflammations.
Cole instructs those on the snake diet to practice throughout their lifetime for maximum benefits to the body. The snake diet does not have any age restriction nor is it sensitive to any body conditions and allergies.
The Snake Diet is not a “eat what a snake eats” kind of diet. If taken literally it would mean swallowing mice and live chicken live. It is a fasting lifes
My name is Jenny Lynn and I want to share with the world what I know about fitness and health. Make sure you subscribe to my blog for the latest updates!
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