Meal replacement shakes have been a diet staple because dieters want to see results as fast as possible.They are also popular because of their convenience and usually have the right macros for people who are losing weight or just maintaining it.So is this shake right … Read More

Sweat App Review: Are You Ready To Get Sweaty?

Different fitness apps have been gaining a lot of popularity throughout the years since the invention of smartphones. Fitness companies have been making their programs within reach so people can use them easily whenever they go. I will introduce you to a fitness app; this … Read More

Activated Charcoal: Its Benefits And Wonders!

Have you seen a few years back that people started using charcoal and including it on the things they use? You might think they are weird for using charcoal as you know it just for lighting fire out of your barbecue pit, but you’re wrong. … Read More

How To Make Kombucha At Home: The Easy Way!

In my previous article, I wrote about anything you need to know about Kombucha. Its benefits, if there are harmful effects in taking Kombucha and the best Kombucha that you can try. But did you know that you can make your Kombucha at home? Yes, … Read More

10 Best Kombucha That You Need To Try!

You may have heard about Kombucha, people who are health conscious know about it and have gained a lot of popularity over the years. It could be dub as a mythical drink because of its unique name and the benefits that come with it. This … Read More