Different fitness apps have been gaining a lot of popularity throughout the years since the invention of smartphones. Fitness companies have been making their programs within reach so people can use them easily whenever they go. I will introduce you to a fitness app; this … Read More

There are a lot of ways on how to lose weight. Many people are looking for the easiest and fastest way to keep slim and maintain their weight. I’m going to talk about what we call Intermittent Fasting. Intermittent Fasting has been gaining its popularity for … Read More

Deciding to work out is quite intimidating. You got to the gym but will feel out of your comfort zone and immediately walk out and never return. I would like to introduce to you in my review today called The Lady Boss Pocket Personal Trainer … Read More

Have you seen a few years back that people started using charcoal and including it on the things they use? You might think they are weird for using charcoal as you know it just for lighting fire out of your barbecue pit, but you’re wrong. … Read More

In my previous article, I wrote about anything you need to know about Kombucha. Its benefits, if there are harmful effects in taking Kombucha and the best Kombucha that you can try. But did you know that you can make your Kombucha at home? Yes, … Read More

You may have heard about Kombucha, people who are health conscious know about it and have gained a lot of popularity over the years. It could be dub as a mythical drink because of its unique name and the benefits that come with it. This … Read More

Weight loss has become a part of our life already; this is why there are many weight loss remedies in the market today. Diet plans, wraps, supplements, and devices promise to give you amazing results but do they work? In my article today, it will … Read More

Using electrically stimulating abdominal muscles machine has been around for ages. It has been being used by many people to help them get the “six-pack abs” they genuinely desire. I will talk about an ab toning belt that can do wonders and has been highly … Read More

Like many other detox tea, you’ve probably seen a lot of detox ads in your social media feeds. It is everywhere! One of the detox tea that I will be introducing to you is part of that rave. This article is going to be about … Read More

People are drawn to apple cider vinegar because of its health benefits, but you must admit it takes a lot of will power to take a spoonful of it every morning. It is worst than drinking an awful medicine; by just smelling it, you’ll get … Read More